Last week’s snatch EMOM.
**Announcements**
- NO OPEN GYM TODAY: We will be closed all day Sunday to do a few updates to the gym. Sorry for the inconvenience, but we think you’ll agree it was worth it. :)
- Beginner Barbell class W/ coach Ian! Come learn the basics of Olympic Weightlifting. Great for experienced lifters who want to tighten up their fundamentals too. Thursdays at 5:30pm!
CLOSED TODAY – maybe hit the trail… Or the track …or the beach!