August 27, 2017 Josh Rogers

open minded

14 PR’s in one day last week!

 

 

**Announcements**

  • Vendor showcase MONDAY! Meet our friends from the following companies here:
    • Fitness Wave body fat testing  Click here to register!
    • Progenex: sample some Pro yo!
    • Territory Foods: healthy meals delivered right to the gym!

 

  • Beginner Barbell class W/ coach Ian!  Come learn the basics of Olympic Weightlifting.  Great for experienced lifters who want to tighten up their fundamentals too.  Thursdays at 5:30pm beginning 8/31.

 

 

OPEN GYM

*9am – noon