Announcements:
Get your jump on all month!!
Sept – RPM 10K Challenge Register Here –> https://rpmtraining.com/10k-challenge/
Open Gym
9-12
Weekly Fitness Test
500 Double Unders for time
100 m ski EMOM
Announcements:
Get your jump on all month!!
Sept – RPM 10K Challenge Register Here –> https://rpmtraining.com/10k-challenge/
Open Gym
9-12
Weekly Fitness Test
500 Double Unders for time
100 m ski EMOM