23 Nov 2018 Friday Sticky Post By Josh Rogers Posted in Uncategorized Permalink November 23, 2018 Josh Rogers Friday Fast Sticky Post By Josh Rogers On November 23, 2018 Announcements Thanksgiving Schedule Friday 8-12 Open Gym Saturday Business as usual CROSSFIT & CSPORT For time 2k row 30 burpees 100 cal airbike 30 burpees 300 DUs 30 T2B
