- Student Summer Special: $300 for 3 months. Available through the end of June for students on Summer break.
- The CrossFit Regionals begin May 18th. 3 consecutive weekends of competition to decide who will compete in the Games finals in August. We’ll post here how to watch once it’s announced.
CROSSFIT & CSPORT
In teams of 2, ARMAP in 25 min:
- 1 lap heavy farmer carry (~70/53 – both partners together)
- 10 synchro T2B
- 400m run
- 10 alternating burpee box jumps (20″ box, 5 reps each)
- 30 synchro walking lunges